Sometimes life happens and shakes us to our core—what some might call a “rude awakening.” These experiences can shift the way we see ourselves, others, and the world around us. At Root Awakenings, we believe that even in the midst of these disruptions, there is the potential for deep transformation.

Root Awakenings offers integrative mental health services for those navigating grief, anxiety, trauma, depression, and the weight of simply being human. Our mission is to help individuals build a stronger, more rooted foundation—one that supports emotional well-being, meaningful change, and a return to self.

Through comprehensive assessment, individualized treatment planning, and approaches that honor both the mind and body, we support people in exploring the parts of themselves that are asking to be seen. Whether through psychotherapy, Reiki, Ketamine-Assisted Psychotherapy, or reflective supervision, we hold space for healing in all its forms—grounded, collaborative, and without judgment.